broccoli-steamed

Has all the Nutrients for a Healthy Pregnancy

 

Steam broccoli for a great side to any meal, add a little salt and pepper or a squeeze of lemon juice for some extra flavor!

 

Packed with nutrients that are necessary for a healthy pregnancy — such as calcium and folate — and rich in fiber and disease-fighting antioxidants.

 

Since it contains plenty of vitamin C it helps your body absorb iron when it’s eaten along with an iron-rich food, such as whole wheat pasta or brown rice.

 

Try this great recipe for broccoli! »

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