Get enough folic acid for a healthy baby!
Has all the nutrients for a healthy pregnancy
Get your ten extra grams of protein
Start your morning strong
You'll stay satisfied longer
Leeks may help alleviate morning sickness
A great snack, 90% water
Your body absorbs twice as much calcium when pregnant!
The darker the better!
Don't feel like eating meat? Eggs are a great alternative
It's important to get your iron levels up
Helps body metabolize proteins, which gives you, and Baby, energy to keep going
For proper iron absorption, your body needs vitamin C
Whoe-grain bread has more fiber than traditional bread
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