• Get enough folic acid for a healthy baby!

    More
  • Has all the nutrients for a healthy pregnancy

    More
  • Get your ten extra grams of protein

    More
  • Start your morning strong

    More
  • You'll stay satisfied longer

    More
  • Leeks may help alleviate morning sickness

    More
  • A great snack, 90% water

    More
  • Your body absorbs twice as much calcium when pregnant!

    More
  • The darker the better!

    More
  • Don't feel like eating meat? Eggs are a great alternative

    More
  • It's important to get your iron levels up

    More
  • Cheese

    More
  • Helps body metabolize proteins, which gives you, and Baby, energy to keep going

    More
  • For proper iron absorption, your body needs vitamin C

    More
  • Whoe-grain bread has more fiber than traditional bread

    More

Follow Us!

  • Instagram
  • Facebook

©HealthEZ 2017. All rights reserved.
Privacy Policy