Week 19

Is it a boy or a girl?!

Here’s what has changed this week:

• Can see baby’s gender
• Teeth buds forming

Now that you are able to find out the sex of your baby start brainstorming your fun gender reveal. Call your mommy mentor, she’ll be dying to hear the good news!

Low blood pressure can cause you to feel dizzy or light headed after getting up from lying or sitting down. Slow your movements and take more time to get up. To keep blood pressure even, eat small meals more regularly and bring a snack everywhere you go just in case you need it!

Sign up for a birthing class at the hospital where you plan to deliver your baby. This is a great way to get to know the maternity staff better and to learn what to expect.