In a Hurry?

Take two slices of whole-grain bread, add turkey, cheddar cheese, lettuce and your favorite condiments and enjoy! Stop into any local lunch spot to grab a sandwich on the go.


By swapping your traditional white bread for a whole-grain variety, you can make sure you’re consuming the recommended amount of fiber. Whole-grain bread also supplies you with a good amount of iron and zinc.



Lunch on the go

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